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Our Lunch Menu

A balanced Sattvic, fresh, and seasonal menu designed to support digestion and overall well-being.

✽  Drinks

  • Jeera (Cumin) Water £1.50 Enhances digestion.
  • Amla & Tulsi Juice £1.50 Rich in Vitamin C & immunity-boosting.
  • Fresh Coconut Water with Mint £1.70 Spicy pepperoni paired with fiery chili flakes, mozzarella, and tomato sauce for a flavorful kick.
  • Buttermilk with Roasted Cumin & Coriander £1.70 Aids digestion.
  • Saffron & Almond Milk £1.70 Nourishing and calming.
  • Saffron & Cardamom Herbal Tea £1.70 Soothing & antioxidant-rich.
  • Golden Turmeric Milk £1.70 Anti-inflammatory and nourishing.
  • Ashwagandha & Almond Milk Tonic £1.70 Strengthens nerves & immunity.

Balanced Ayurvedic Dishes

A complete meal with all six tastes (sweet, sour, salty, bitter, pungent, astringent) to balance the doshas.

Grains & Rotis

  • Brown Rice or Red Rice £1.20 Light and unprocessed.
  • Jeera Quinoa or Sama (Barnyard Millet) Rice £1.20 Easy to digest.
  • Jowar or Bajra Roti £1.20 Gluten-free and rich in fiber.
  • Ragi Roti with Ghee £1.20 Strengthening and grounding.

Dal & Lentils

  • Mung Dal Tadka (with Ginger & Turmeric) £1.50 Light & detoxifying.
  • Masoor Dal with Curry Leaves £1.50 High in iron & easy to digest.
  • Chana Dal with Coconut & Curry Leaves £1.50 Protein-rich & grounding.

Vegetable Curries & Sabzis

  • Lauki (Bottle Gourd) & Moong Dal Curry) £1.50 Cooling and hydrating.
  • Aloo Methi (Potato & Fenugreek) £1.50 Supports digestion & blood circulation.
  • Pumpkin Sabzi with Coconut & Curry Leaves £1.50 Sweet & nourishing.
  • Drumstick & Coconut Curry £1.50 Strengthens bones and detoxifies.
  • Palak (Spinach) & Paneer Sabzi £1.50 Rich in iron and grounding.

Sattvic Specialties

  • Khichdi (Rice & Mung Dal with Ghee & Cumin) £1.50 Light, easily digestible, and detoxifying.
  • Vegetable Korma with Cashew & Coconut Gravy £1.50 Mild and nourishing.
  • Paneer or Tofu Tikka (Grilled with Ayurvedic Spices) £1.50 Light and protein-packed.

Side Dishes & Condiments

  • Fresh Coconut Chutney £0.50 Cooling and aids digestion.
  • Beetroot Raita (Yogurt with Grated Beetroot & Spices) £0.50 Enhances gut health.
  • Raw Mango Chutney £0.50 Aids digestion and cooling.
  • Homemade Ghee £0.50 Nourishes and balances digestion.

Healthy Desserts

  • Jaggery-Sweetened Ragi Kheer £1.50 Cooling and aids digestion.
  • Dates & Almond Ladoo £1.50 Natural energy booster.
  • Moong Dal Payasam with Coconut Milk £1.50 Light and satisfying.
  • Baked Sweet Potato Halwa £1.50 Nutrient-dense and grounding.

Ayurvedic Lunch Set Menu

One Drink, One Dishes, One Side Dishes £4.50

Balanced Ayurvedic Thali

One Drink, Two Dishes, Two Side Dishes £5.50

All You Can Eat

Unlimited Drinks, Dishes, Side Dishes  £7.50

  What is Sattvic Foods?     See more

Our Ayurvedic Diets follows the principle of fresh, seasonal, and sattvic foods, avoiding onion, garlic, processed foods, and heavy spices to keep the mind calm and digestion balanced.


A well-balanced Ayurvedic meal plan designed to nourish the body, support digestion, and align with nature’s rhythms. Each meal follows Ayurvedic principles, incorporating all six tastes (sweet, sour, salty, bitter, pungent, astringent) for a complete, sattvic, and wholesome experience.

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Affordable, accessible healthy living choices
To be a social hub of inspiration for all people to achieve physical and mental wellness and to restore a sense of overall wellbeing.
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St. Peter Port 
GY1 1DA 
Guernsey
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