Qi Gong Movements
Awaken Your Inner Vitality - Focus Grounding, Energy Flow, Stress Relief
Qi Gong Session: Cultivate Inner Balance. Move with Intention. Breathe into Vitality.
Join us for a gentle yet powerful Qi Gong session guided by Craig Tuberville, a dedicated practitioner passionate about the healing wisdom of traditional energy arts designed to harmonise mind, body, and breath.
Set in the peaceful surroundings of wellness studio, this session invites you to connect with nature, your breath, and your own inner rhythm.
Through slow, flowing movements and focused breathwork, you will activate your body’s energy pathways, release tension, and cultivate a deep sense of calm and presence.
Step into a space of stillness and flow with our Qi Gong sessions—an ancient practice rooted in Traditional Chinese Medicine that harmonises movement, breath, and awareness.
Whether you are seeking to reduce stress, enhance vitality, or simply reconnect with your body, Qi Gong offers a gentle yet powerful pathway back to balance.
Each session is an invitation to slow down, tune in, and awaken your life force energy—your Qi.
Open to all levels—no experience needed.
Come as you are, and leave feeling grounded, energised, and centered.
What to Bring: Comfortable clothing, a water bottle, and an open heart.
Wellness Membership Pass
Subscription holders will receive additional discounts on top of the standard prices in our Wellness Offerings. Individuals who sign up for the membership package, which costs £35 per month, will be entitled to a 15% discount. This equates to an average savings of £150 per month, compared to regular prices that reflect Whole Foods pricing.
Here’s how you can join us:
Wholesome Food
We are creating a platform that brings fresh, nourishing food into more homes, supporting everyday choices that care for people and the planet.
“Teaching kids how to feed themselves and how to live in a community responsibly is the center of an education.” - Alice Waters
Cooking Enthusiasts
Share your passion with the island. Bring your creations to our hub and connect with a community that loves nutritious food as much as you do.
“The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore
Healer's Haven
We invite therapists, counselors, and natural healing practitioners to contribute a few hours each month to support the community hub's initiative in showcasing the community spirit.
"The greatest healing one can give to oneself is unconditional love." - Debasish Mridha
Community Angels
Join our volunteer team to help the community thrive! By participating, you'll become part of our Inner Circle and gain access to our products and services at cost price.
“If you can't go where people are happier, try to make people happier where you are.” — Ashleigh Brilliant.
