Qi Gong Movements
Awaken Your Inner Vitality - Focus Grounding, Energy Flow, Stress Relief
Qi Gong Session: Cultivate Inner Balance. Move with Intention. Breathe into Vitality.
Join us for a gentle yet powerful Qi Gong session guided by Craig Tuberville, a dedicated practitioner passionate about the healing wisdom of traditional energy arts designed to harmonise mind, body, and breath.
Set in the peaceful surroundings of wellness studio, this session invites you to connect with nature, your breath, and your own inner rhythm.
Through slow, flowing movements and focused breathwork, you will activate your body’s energy pathways, release tension, and cultivate a deep sense of calm and presence.
Step into a space of stillness and flow with our Qi Gong sessions—an ancient practice rooted in Traditional Chinese Medicine that harmonises movement, breath, and awareness.
Whether you are seeking to reduce stress, enhance vitality, or simply reconnect with your body, Qi Gong offers a gentle yet powerful pathway back to balance.
Each session is an invitation to slow down, tune in, and awaken your life force energy—your Qi.
Open to all levels—no experience needed.
Come as you are, and leave feeling grounded, energised, and centered.
What to Bring: Comfortable clothing, a water bottle, and an open heart.
Wellness Membership Pass
Subscription holders will receive additional discounts on top of the standard prices in our Wellness Offerings. Individuals who sign up for the membership package, which costs £35 per month, will be entitled to a 15% discount. This equates to an average savings of £150 per month, compared to regular prices that reflect Whole Foods pricing.
What you will get
Organic Products
Sustainable Practices
Supporting a Healthy Lifestyle
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