Our Breakfast Menu
A balanced Ayurvedic breakfast menu that aligns with Ayurvedic principles of fresh, seasonal, and sattvic foods.
✽ Drinks
- Warm Lemon & Honey Water £1.40 Detoxifies and awakens digestion.
- Tulsi & Ginger Tea £1.40 Boosts immunity and calms the mind.
- Cumin-Coriander-Fennel Tea £1.70 Supports digestion and detox.
- Fennel & Licorice Tea £1.70 Cooling and soothing.
- Golden Turmeric Milk £1.70 Anti-inflammatory and nourishing.
- Coconut Water with Mint £1.70 Cooling and hydrating.
✽ Light Starters
- Soaked Almonds & Raisins £2.25 Traditional Roman dish with creamy egg, crispy pancetta, and Pecorino Romano, topped with black pepper.
- Seasonal Fresh Fruit Bowl £2.25 Balancing according to dosha (e.g., apples for Kapha, bananas for Vata).
- Steamed Mung Beans £2.25 Layers of pasta, rich meat ragu, béchamel sauce, and melted mozzarella, baked to perfection.
✽ Balanced Breakfast
- Khichdi (Rice & Mung Dal Porridge) £3.00 Light, nutritious, and tridoshic.
- Moong Dal Chilla (Lentil Pancakes) with Mint Chutney £3.00 Protein-packed and easy to digest.
- Steamed Idli with Herbal Sambar £3.00 Fermented and gut-friendly
- Sprouted Grain Upma £3.00 Nourishing and warming
- Amaranth Porridge with Jaggery & Nuts £3.00 Great for boosting energy
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This menu is Sattvic (pure and balanced) and avoids processed sugars, refined grains, excessive spices, and stimulants to keep digestion light and energy high.
