Peanut Butter Ice Cream 🤤 No sugar, no dairy, fully plant based 🌱 Takes only 5 ingredients & 5 minutes to make!
Ingredients
For Making Peanut Butter
- 1 cup peanuts
For Making the Ice Cream
- 6 dates, seedless
- 1⁄4 cup water
- 4 frozen bananas
- 1 tablespoon peanut butter
- 1⁄2 tablespoon powdered jaggery
- Pinch of rock salt
Pre-Preparation
Take 4 bananas, peel, slice and put in the freezer for about 4 hours.
Method: For making peanut butter
- Heat a pan, add the peanuts and reduce flame to low. Roast peanuts while continuously stirring for 4-5 minutes.
- Transfer peanuts to a blender and blend for 2-3 minutes, till you get a creamy butter. You will feel it’ll never blend, but be patient! The peanuts will first convert into powder and then turn creamy. Do not add any water.
For making peanut butter ice cream
- Place the dates and water in a blender and blend till a paste is formed.
- Add the frozen bananas, peanut butter, jaggery and salt to the date paste & blend again until smooth. Do not over blend.
- Scoop out the ice cream into bowls. Top with almonds and banana slices and serve!
A creamy and rich frozen dessert that combines the nutty, slightly salty flavor of peanut butter with the sweetness of ice cream.
For more healthy and healing recipes, order their cook book from satvicmovement.org
