BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Europe/London BEGIN:STANDARD DTSTART:20001029T020000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20000326T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20260727T173808Z - 3655@eupp349 DTSTART;TZID=Europe/London:20260227T090000 DTEND;TZID=Europe/London:20260301T170000 CREATED:20260727T173808Z DESCRIPTION:Reset Your Body in Just 3 Days — F resh\, Clean\, and Energised!\nReset\, renew\, and realign with our ge ntle 3-day juice cleanse. Crafted to support natural detox pathways\, this program gives your digestive system a break while helping release toxins\ , clear your skin\, curb cravings\, and boost energy and clarity. Rooted i n nourishment\, simplicity\, and sustainability\, the cleanse includes a d aily schedule\, vibrant organic juice recipes\, and pre- and post-cleanse tips. By fueling your body with enzyme-rich\, plant-based nutrients\, you reduce inflammation\, restore balance\, and honor a lifestyle of wellness\ , mindful choices\, and zero waste living. This program is nourishing\, si mple\, and easy to follow. It includes a schedule\, recipes\, and a few ti ps for prep and post-cleanse. "By resting your digestive system and nouris hing it with enzyme-rich juices\, this cleanse helps your body naturally d etox\, reduce inflammation\, and restore balance—supporting clearer skin \, reduced cravings\, and a stronger metabolism." 🌿 Overview:Duration: 3 DaysDaily Juices: 6 per day (every ~2 hours)Goal: Reset digestion\, floo d the body with nutrients\, boost energy\, and reduce inflammation. 💡 P re-Cleanse Tips (Start 1–2 days before):Eliminate caffeine\, alcohol\, r efined sugar\, and processed foods.Eat lightly: think fruits\, veggies\, s moothies\, and soups.Stay hydrated – 8–10 glasses of water daily. 🗓 ️ DAILY SCHEDULE TimeJuicePurpose 8:00 AMWarm lemon waterGently wakes up digestion 9:00 AMGreen Glow JuiceDetox & hydration 11:00 AMCitrus Kicksta rtVitamin C boost 1:00 PMRoot Revive JuiceEnergy + grounding 3:00 PMDigest ive SootherCalms the gut 5:00 PMCoconut Green ElectrolyteReinforce detox 7 :00 PMNut MilkLight protein\, calming 💧 Tips for Preparation:Always use organic produce where possible.Wash everything thoroughly.Juice fresh eac h day or cold-press and refrigerate up to 72 hours.Store juices in airtigh t glass bottles. 💡 Additional Tips:Listen to your body: Add [...] DTSTAMP:20260727T173808Z LOCATION:Wellness Community Hub\, 8 Fountain Street\, St. Peter Port\, GY1 1DA\, Guernsey SUMMARY:Reset Your Body in Just 3 Days — Fresh\, Clean\, and Energised! X-ALT-DESC;FMTTYPE=text/html:Reset Your Body in Just 3 Days — Fresh\, Clean\, and Energised!\nReset\, renew\, and re align with our gentle 3-day juice cleanse. Crafted to support natural deto x pathways\, this program gives your digestive system a break while helpin g release toxins\, clear your skin\, curb cravings\, and boost energy and clarity. Rooted in nourishment\, simplicity\, and sustainability\, the cle anse includes a daily schedule\, vibrant organic juice recipes\, and pre- and post-cleanse tips. By fueling your body with enzyme-rich\, plant-based nutrients\, you reduce inflammation\, restore balance\, and honor a lifes tyle of wellness\, mindful choices\, and zero waste living. This program i s nourishing\, simple\, and easy to follow. It includes a schedule\, recip es\, and a few tips for prep and post-cleanse. "By resting your digestive system and nourishing it with enzyme-rich juices\, this cleanse helps your body naturally detox\, reduce inflammation\, and restore balance—suppor ting clearer skin\, reduced cravings\, and a stronger metabolism." 🌿 Ov erview:Duration: 3 DaysDaily Juices: 6 per day (every ~2 hours)Goal: Reset digestion\, flood the body with nutrients\, boost energy\, and reduce inf lammation. 💡 Pre-Cleanse Tips (Start 1–2 days before):Eliminate caffe ine\, alcohol\, refined sugar\, and processed foods.Eat lightly: think fru its\, veggies\, smoothies\, and soups.Stay hydrated – 8–10 glasses of water daily. 🗓️ DAILY SCHEDULE TimeJuicePurpose 8:00 AMWarm lemon wat erGently wakes up digestion 9:00 AMGreen Glow JuiceDetox & hydration 11:00 AMCitrus KickstartVitamin C boost 1:00 PMRoot Revive JuiceEnergy + ground ing 3:00 PMDigestive SootherCalms the gut 5:00 PMCoconut Green Electrolyte Reinforce detox 7:00 PMNut MilkLight protein\, calming 💧 Tips for Prepa ration:Always use organic produce where possible.Wash everything thoroughl y.Juice fresh each day or cold-press and refrigerate up to 72 hours.Store juices in airtight glass bottles. 💡 Additional Tips:Listen to your body : Add [...] END:VEVENT END:VCALENDAR