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BEGIN:VEVENT
UID:20260612T081724Z - 75643@eupp349
DTSTART;TZID=Europe/London:20260227T090000
DTEND;TZID=Europe/London:20260301T170000
CREATED:20260612T081724Z
DESCRIPTION:<a href="https://www.wellnesss.gg/event/reset-your-body-in-just
 -3-days-fresh-clean-and-energised-32/register">Reset Your Body in Just 3 D
 ays — Fresh\, Clean\, and Energised!</a>\nReset\, renew\, and realign wi
 th our gentle 3-day juice cleanse. Crafted to support natural detox pathwa
 ys\, this program gives your digestive system a break while helping releas
 e toxins\, clear your skin\, curb cravings\, and boost energy and clarity.
  Rooted in nourishment\, simplicity\, and sustainability\, the cleanse inc
 ludes a daily schedule\, vibrant organic juice recipes\, and pre- and post
 -cleanse tips. By fueling your body with enzyme-rich\, plant-based nutrien
 ts\, you reduce inflammation\, restore balance\, and honor a lifestyle of 
 wellness\, mindful choices\, and zero waste living. This program is nouris
 hing\, simple\, and easy to follow. It includes a schedule\, recipes\, and
  a few tips for prep and post-cleanse. "By resting your digestive system a
 nd nourishing it with enzyme-rich juices\, this cleanse helps your body na
 turally detox\, reduce inflammation\, and restore balance—supporting cle
 arer skin\, reduced cravings\, and a stronger metabolism." 🌿 Overview:D
 uration: 3 DaysDaily Juices: 6 per day (every ~2 hours)Goal: Reset digesti
 on\, flood the body with nutrients\, boost energy\, and reduce inflammatio
 n. 💡 Pre-Cleanse Tips (Start 1–2 days before):Eliminate caffeine\, al
 cohol\, refined sugar\, and processed foods.Eat lightly: think fruits\, ve
 ggies\, smoothies\, and soups.Stay hydrated – 8–10 glasses of water da
 ily. 🗓️ DAILY SCHEDULE TimeJuicePurpose 8:00 AMWarm lemon waterGently
  wakes up digestion 9:00 AMGreen Glow JuiceDetox & hydration 11:00 AMCitru
 s KickstartVitamin C boost 1:00 PMRoot Revive JuiceEnergy + grounding 3:00
  PMDigestive SootherCalms the gut 5:00 PMCoconut Green ElectrolyteReinforc
 e detox 7:00 PMNut MilkLight protein\, calming 💧 Tips for Preparation:A
 lways use organic produce where possible.Wash everything thoroughly.Juice 
 fresh each day or cold-press and refrigerate up to 72 hours.Store juices i
 n airtight glass bottles. 💡 Additional Tips:Listen to your body: Add [.
 ..]
DTSTAMP:20260612T081724Z
LOCATION:Wellness Community Hub\, 8 Fountain Street\, St. Peter Port\, GY1 
 1DA\, Guernsey
SUMMARY:Reset Your Body in Just 3 Days — Fresh\, Clean\, and Energised!
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.wellnesss.gg/event/reset-
 your-body-in-just-3-days-fresh-clean-and-energised-32/register">Reset Your
  Body in Just 3 Days — Fresh\, Clean\, and Energised!</a>\nReset\, renew
 \, and realign with our gentle 3-day juice cleanse. Crafted to support nat
 ural detox pathways\, this program gives your digestive system a break whi
 le helping release toxins\, clear your skin\, curb cravings\, and boost en
 ergy and clarity. Rooted in nourishment\, simplicity\, and sustainability\
 , the cleanse includes a daily schedule\, vibrant organic juice recipes\, 
 and pre- and post-cleanse tips. By fueling your body with enzyme-rich\, pl
 ant-based nutrients\, you reduce inflammation\, restore balance\, and hono
 r a lifestyle of wellness\, mindful choices\, and zero waste living. This 
 program is nourishing\, simple\, and easy to follow. It includes a schedul
 e\, recipes\, and a few tips for prep and post-cleanse. "By resting your d
 igestive system and nourishing it with enzyme-rich juices\, this cleanse h
 elps your body naturally detox\, reduce inflammation\, and restore balance
 —supporting clearer skin\, reduced cravings\, and a stronger metabolism.
 " 🌿 Overview:Duration: 3 DaysDaily Juices: 6 per day (every ~2 hours)Go
 al: Reset digestion\, flood the body with nutrients\, boost energy\, and r
 educe inflammation. 💡 Pre-Cleanse Tips (Start 1–2 days before):Elimin
 ate caffeine\, alcohol\, refined sugar\, and processed foods.Eat lightly: 
 think fruits\, veggies\, smoothies\, and soups.Stay hydrated – 8–10 gl
 asses of water daily. 🗓️ DAILY SCHEDULE TimeJuicePurpose 8:00 AMWarm 
 lemon waterGently wakes up digestion 9:00 AMGreen Glow JuiceDetox & hydrat
 ion 11:00 AMCitrus KickstartVitamin C boost 1:00 PMRoot Revive JuiceEnergy
  + grounding 3:00 PMDigestive SootherCalms the gut 5:00 PMCoconut Green El
 ectrolyteReinforce detox 7:00 PMNut MilkLight protein\, calming 💧 Tips 
 for Preparation:Always use organic produce where possible.Wash everything 
 thoroughly.Juice fresh each day or cold-press and refrigerate up to 72 hou
 rs.Store juices in airtight glass bottles. 💡 Additional Tips:Listen to 
 your body: Add [...]
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